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FUN Fitness Class Benefits

When children learn to move, they move to learn.

Modern lifestyles restrict and discourage the movement and sensory experiences of toddlers and pre-school children. The positive effects of movement, physical play and PE on organising the brain and body for both academic and social learning can not be stressed enough. Stretch-n-Grow's Developmental Benefits are:

  • Improved Endurance, Strength, Flexibility, Agility, Balance and Co-ordination
  • Encouraging and improving fundamental motor skills
  • Encouraging participation in group activity, building confidence and self-esteem and social skills
  • Improving rhythm and encouraging creativity and imagination through movement
  • Improving spatial awareness
  • Improving self awareness
  • Exploring relaxation and much more

BOOK NOW or call 9747 4259 

Take part in raising healthy happy children!

  • Did you know a young child should accumulate 60 minutes of structured physical activity everyday! A Toddler should accumulate at least 30 minutes everyday!
  • 89% of children in Daycare or Preschool are Sedentary (Children's Activity & Movement Preschool Study, Eunice Shiver Institute, 2009)
  • Movement is the only thing that unites all brain levels and integrates the right and left hemispheres of young learners. (Directions in Early Childhood)